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Do Pause - You are not a To Do list
Do Pause - You are not a To Do list
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Do Pause - You are not a To Do list

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From taking a breath to life under lockdown, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
Machines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause.

Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to:
  • Reset and regenerate
  • Deepen your thinking and experiences
  • Take back control of your time
  • Reconnect with other people — and yourself

    The Do Book Company is an independent publishing house based in Shoreditch, London, producing inspirational guidebooks. 

    Each book is fairly short, about 100 pages, as it focuses on the ‘doing’ rather than the background theory. Concise, practical, visually striking guides that make it easier to Do stuff. We love them!